One You Kent

Because there's only one you

Did you know that the NHS  can help you to live a healthier, longer life? We provide services that can help you to stay fit, healthy and well. If you’re not sure where to start, or just want some advice, start here. No lectures! Just friendly advice and support to make the changes that are important to you. As part of One You Kent we provide:

Contact us

One You Kent
0300 123 1220
oneyou.kent@nhs.net

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How healthy is your heart

The test tells you your heart age compared to your real age.

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For professionals

If you are interested in training that can really help to make a difference to people’s lives, we can help.