Why do I need an NHS Health Check? I feel fine!
If you are aged between 40 and 74, you will receive an invitation to have an NHS Health Check. It’s FREE and simple and could save your life! The check takes around 30 minutes and you’ll be given advice on how to help you achieve and maintain a healthy lifestyle. If you’re not eligible for a full NHS Health Check, ask for an on-the-spot health MOT instead. Even if you feel fine, it’s better to know for sure.
Even if you feel great, you should take up the offer of your free NHS Health Check. Some conditions, such as high blood pressure, often don’t have any symptoms, so you may not know that you have them.
What happens at a health check?
Your blood pressure will be checked along with your height and weight, and you will be given a small finger prick test to check your blood cholesterol. You’ll also be asked some questions about your current lifestyle and family history. The check will let you know if you are at an increased risk of developing cardiovascular disease, kidney disease or diabetes in the future. It can’t tell you if you already have these conditions. You can discuss the results and get personalised advice and lifestyle support. You may be asked to see your GP to discuss the results.
Where can I get a health check or MOT?
Most people will get an invite from their GP and will book in with the practice nurse or another healthcare professional at the surgery. However, some people may not be offered this service by their GP, or might want to have a check somewhere more convenient to them.
We have regular Health Check clinics across Kent. To find out where these are and to book an appointment call 0300 1231220.
We also offer health check events in supermarkets, high streets, pubs and other community venues. You can find upcoming events below and more information on our Facebook page:
- Friday 27 September, 9am to 5pm, Gravesham Civic Centre
- Sunday 29 September, 9am to 1pm, Folkestone half marathon, The Leas, Folkestone
- Tuesday 1 October, 10am to 3pm, The Stour Leisure Centre, Ashford
- Tuesday 8 October, 10am to 3pm, Fairfield Leisure Centre, Dartford
- Tuesday 8 October, 10am to 3pm, Ashford Farmers Market
- Thursday 10 October, 10am to 3pm, Romney Marsh Community Hub
- Monday 14 October, 10am to 3pm, Public Health Bus, Morrisons, Gravesend
- Wednesday 16 October, 10am to 1pm, Abbey Physic Community Garden, Faversham
- Thursday 17 October, 10am to 3pm, Public Health bus, Tesco, Sheerness
- Friday 18 October, 10am to 3pm Swallows Leisure Centre, Sittingbourne
- Monday 21 October, 10am to 4pm, Public Health bus, Valley Park School, Maidstone
- Wednesday 23 October, 10.30am to 2pm, The Parish Rooms, Ashford
- Thursday 24 October, 10am to 3pm, Public Health bus, St James Retail and Leisure Park, Dover
- Friday 25 October, 9am to 5pm, Gravesham Civic Centre*
Phone 0300 123 1220 to book for the event on the 25 October, all other events are drop-in with no booking required.
Pharmacies
You can find details of local pharmacies that offer health checks using the map below. You will need to call the pharmacy direct to book an appointment.
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Contact us
One YOU Kent
0300 123 1220
kentchft.oneyoukent@nhs.net
Monday to Friday, 9am to 5pm
Or fill in our One You Kent referral form.
Follow One You Kent on Facebook, Instagram and Twitter for playlists, videos and information to help on your journey to a healthier YOU.
January 2023
Tunbridge Wells