One You Lifestyle Advisors

Do you want to make some changes in your life? We’re ready when you are!

Coronavirus (COVID-19): Information about our service

This service is operating in a different way. Support will be provided by phone by advisors who will continue to support clients through their lifestyle journeys.

Keep up-to-date with the latest information, read our page on Coronavirus.

Small changes can make a big difference and we can support you to make the changes that will work for you. So whether you want to quit smoking, lose weight or just generally feel better about life, we can help.

This is a free service from the NHS.

Find your local One You service

Call 0300 123 1220 or email

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