One You Smoke Free

It can be tough to quit smoking. But you don't have to go it alone.

Phone us on 0300 123 1220 or fill in our fast referral form.

Coronavirus (COVID-19): Information about our service

There has never been a more important time to quit smoking. Join the thousands around the country who are quitting for their health and their families, and #QuitforCovid.

If you are currently quitting with One You, we will continue to support you over the phone. New referrals will be offered phone and video calling support. You can contact the service on 0300 123 1220.

Keep up-to-date with the latest information, read our page on Coronavirus.

We can help you to quit smoking and be smokefree for life. No lectures, just professional support and help when you need it most, free from the NHS.

Our friendly and professional team offers local Quit Clubs and one-to-one sessions at a time and place to suit most people. We also offer specialist support to patients in hospital, and free advice to businesses if you want to help your colleagues to go smokefree.

For free advice and support call us now on 0300 123 1220, text ‘quit’ to 87023 or find a local group.

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Your stories

Your comments

March 2020

The Midwife referred me, which I'm so glad she did. She has really helped me. I completely stopped smoking, which I'm so proud of. Best support I've ever received!

March 2020

Different options to suit peoples needs.

March 2020

Very good experience, very supported. The patches were very helpful.

February 2020

Very good, will 100% recommend. (Home Visit Evaluation)

January 2020
Herne Bay

Very informative, kind and friendly.

December 2019

Has really helped me to keep on track.

June 2019

The service feels like it's tailored directly for me, and this it because the service makes sure it finds what works for you. (Pregnancy Home Visit service)

June 2019

Fantastic service and has really helped me give up. (Pregnancy Home Visit service)

June 2019

Very helpful and friendly and would like for this to stay in place as I feel it really helps when quitting having support from someone. (Pregnancy Home Visit service)