Becoming a parent is one of the biggest upheavals in life and can have a huge effect on your emotional wellbeing. You might have had a complicated pregnancy or birth, had feeding difficulties or struggle with lack of sleep. You may struggle or worry as your child gets older and wonder how you can support them to deal with the challenges of life.
Find ways to help your family stay mentally and emotional well and support for you and your child if you are finding being a parent or day-to-day life a struggle.